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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (968g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup squid 1/2 cup crawfish cockles |
||
| Calories 1337 | ||
| Calories from Fat 474 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 52.8g | 81% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 20.4g | ||
| Polyunsaturated Fat 13.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 415mg | 138% | |
| Sodium 1105mg | 46% | |
| Potassium 1550mg | 44% | |
| Total Carbohydrate 122.6g | 40% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 6.2g | ||
| Protein 88.6g | 177% | |
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