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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 appetizers 20g Recipe makes 36 appetizers) |
||
| Calories 40 | ||
| Calories from Fat 17 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 146mg | 6% | |
| Potassium 33mg | 0% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.7g | ||
| Protein 2.2g | 4% | |
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From: Chef Pam W
On Aug 5, 2008
I tried this recipe using Pamela's gluten-free baking & pancake mix, goat mozzerella cheese and granulated dried green onions. Instead of frying, I used the Pancake Puff, cooking about 1.5 minutes per side. They turned out great! It also saved me lots of time using the Pancake Puff, besides the fact that I cut the menu down to serve three. My picky-eater 5-year-old son thought they were awesome.
From: Chef #195401
On Feb 13, 2005
I made a double batch of these for a Super Bowl party and they were gone in minutes. Really like the fact that they can be prepared and frozen ahead of time. Delicious!
From: Leslie L
On May 27, 2004
Very tasty and easy to make (save the messy deep frying). Excellent flavor and texture. I left out the hot sauce because of a really sensitive guest, but they turned out great. Somehow I got them into shapes that looked like little crab cakes. My guests LOVED them! Thanks!
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