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Nutrition Facts

Serving Size 1 (560g)

Recipe makes 6 servings

Calories 332
Calories from Fat 56 (17%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.0g 5%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1068mg 44%
Potassium 1133mg 32%
Total Carbohydrate 55.4g 18%
Dietary Fiber 15.9g 63%
Sugars 9.7g
Protein 17.4g 34%

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Pace Three Bean Chili Chowder

Recipe #152187 | 30 min | 15 min prep | add private note

By: Jeff's Girl Way Out West
Jan 18, 2006

I bought a Pace Picante Sauce cookbook about 15 years ago. This is my adaptation of a soup we have fallen in love with in our family!!! I've served it so many times to large crowds. Guests never miss the meat, and they love it because they can tailor it to their own tastes. As the cook, I love it because it's healthy, it's a SNAP to prepare and the taste is supreme!!!

SERVES 6 , 10 cups chowder (change servings and units)

Ingredients

Optional Garnishes

Directions

  1. 1
    Cook onion in oil in large saucepan or stockpot until onion is tender, but not browned.
  2. 2
    Add remaining ingredients EXCEPT optional garnishes.
  3. 3
    Bring to a boil.
  4. 4
    Reduce heat and simmer 10 minutes.
  5. 5
    Ladle into bowls and garnish individual servings as desired with optional garnishes.
  6. 6
    Serve with tortilla chips or flour tortillas warmed on an iron skillet!

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Featured Reviews for This Recipe

From: Wyo_Krista_Cooks

On Oct 13, 2007

This sounds great and I'm sure it'll be low in WW pts. It's pefect for fall weather! I'll leave out the green pepper (personal preference). You always post such great stuff! Thanks, Jeff's Girl!

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