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Nutrition Facts

Serving Size 1 pieces 131g

Recipe makes 30 pieces)

Calories 83
Calories from Fat 42 (51%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 3.0g 14%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 63mg 2%
Potassium 196mg 5%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 4.3g 8%

how is this calculated?

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April 7th-14th

Jaudon

PANEER (Fresh Cheese)

Recipe #46900 | 55 min | 50 min prep | add private note

By: kusum gupta
Nov 19, 2002

Fresh cheese can be used soft (almost like Ricotta cheese) or drained of all liquid and made into small pieces. It is great in vegetables or as snack.

30 pieces (change servings and units)

Ingredients

  • 1 gallon milk (Whole milk will produce little more and creamier cheese than that from 1% or 2% milk.)
  • lemon juice
  • vinegar

Directions

  1. 1
    To make about a pound of paneer, heat 1 gallon of milk in a large pot that allows enough space for milk to boil.
  2. 2
    When milk is about to boil, immediately add 4 to 5 tablespoons of lemon juice and 1 tablespoon of vinegar (can substitute cream of tartar for lemon juice and vinegar).
  3. 3
    You may optionally add 1 cup of plain yogurt too.
  4. 4
    Be careful that milk does not boil over; lower heat if needed.
  5. 5
    Simmer until the milk curdles (cheese separates from clear liquid (whey)).
  6. 6
    Use more lemon juice or vinegar as needed.
  7. 7
    Turn off the heat.
  8. 8
    Strain the cheese in a large sieve set over a bowl and lined with a thin muslin cloth or cheesecloth.
  9. 9
    Mash the cheese to make it smooth.
  10. 10
    Let it drain.
  11. 11
    Note: Instead of discarding the whey, you may use it as a substitute for water in soups or dough.
  12. 12
    Drain it as much as possible (couple of hours) till no liquid can be squeezed out.
  13. 13
    Blend the cheese with hand or in a food processor to make it smooth.
  14. 14
    Spread it evenly, about half inch thick on a cloth on flat board lined with paper towels.
  15. 15
    Fold the cloth over on four sides and cover the top.
  16. 16
    Put more paper towels on top.
  17. 17
    Put a large flat-bottomed skillet filled with water on top to put pressure to drain excess liquid.
  18. 18
    Change paper towels if they get wet.
  19. 19
    After 30 to 45 minutes, when paper towels appear dry, unwrap the cheese.
  20. 20
    Cut paneer; into ½ to ¾" cubes (or strips) and use without frying or fry as follows.
  21. 21
    To fry, heat about 4 tablespoons of oil in a frying pan on medium heat.
  22. 22
    Lightly brown the cubes on all sides while turning with a slotted spatula.

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Featured Reviews for This Recipe

From: Suzann Lucy

On Feb 27, 2009

I have been wanting to make paneer for a while, and this was so simple and fun to make. The end product was smooth and firm. The only problem is that I can't decide what I want to use it for! Palak Paneer, Gulab Jamun....

0 people found this review helpful

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    From: Gardening Girl

    On Oct 5, 2008

    Very very nice. I used 1% milk and lemon juice, love the flavour. Thank you for posting.

    0 people found this review helpful

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    From: eatrealfood

    On May 9, 2005

    this was my husband's and my fun project for the night. since this was our first attempt, we regarded it as a trial so i halved the recipe. it's a very instructive recipe with lucid directions easy enough for a novice to follow. we did the math and figured it makes economical sense, as this is much cheaper than store-bought paneer for us. having said that, the texture is not as smooth as the storebought one - this is a more crumbly. my first instinct was that it might be more suited to paneer burji (scrambled paneer) or kofta, but after some time with a weight over it, it did seem to smoothen - i hope it holds its shape when it is being fried. tomorrow i will try the paneer in a curry...fingers crossed (edited to add: refrigerated overnight, it firmed up beautifully, not crumbly at all, and tasted fresher and creamy than its readymade counterpart. will only be using homemade paneer from now on)

    5 people found this review helpful

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  • From: Bruins Fan

    On Apr 9, 2003

    This recipe turned out very well. It is very tasty, just like the restaurant variety. It was easy to make and the directions are very clear. This cheese is fun to make, my children thought it was interesting that I was making cheese. I will do this again!

    2 people found this review helpful

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  • Read all 11 reviews

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