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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 to 8 side dish servings 196g Recipe makes 6 to 8 side dish servings) The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 155 | ||
| Calories from Fat 48 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 230mg | 9% | |
| Potassium 301mg | 8% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.1g | ||
| Protein 9.1g | 18% | |
6 to 8 side dish servings
1 (6 ounce) package long grain and wild rice blend (Uncle Ben's)
From: Chef*Lee
On Sep 15, 2008
This was a very rich casserole so I ended up using it as a side dish. I used the oysters out of the can and I think next time I would only use about 1/2 pint (8 oz) instead of a full pint (16 oz). Or, I liked the mix so well and the mushrooms with it, I might leave the oysters out altogether! Also, used chicken stock in place of cooking sherry. I like the rice mix and the spices that go with this, just think that I needed less oyster in the mix for personal preference.
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