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Nutrition Facts
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Serving Size 1 (425g)
Recipe makes 4 servings
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Calories 841
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Calories from Fat 451
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(53%)
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Amount Per Serving
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%DV
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Total Fat 50.2g
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77%
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Saturated Fat 13.6g
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68%
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Monounsaturated Fat 18.7g
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Polyunsaturated Fat 12.9g
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Trans Fat 0.0g
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Cholesterol 272mg
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90%
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Sodium 1453mg
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60%
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Potassium 874mg
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24%
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Total Carbohydrate 9.1g
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3%
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Dietary Fiber 1.2g
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4%
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Sugars 3.6g
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Protein 85.0g
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170%
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how is this calculated?
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Ingredients
Directions
1
Heat oil in small skillet until shimmering. Add garlic and ginger and saute 1 minute or until fragrant. Add garam masala, cumin and chili powder; saute another 1 minute or until fragrant. Move half the mixture to a bowl and add yogurt and 2 tbsp lime juice.
2
In another bowl, combine remaining spice mixture with remaining lime juice and salt. Lightly score skin side of chicken pieces with a sharp knife, making 2-3 cuts one inch apart and 1/8 inch deep. Place chicken in bowl and toss with spices until coated. Let stand 30 minutes at room temperature.
3
Place oven rack in upper-middle position and preheat to 325°F Pour reserved yogurt mixture over chicken parts and toss until evenly but thickly coated. Wrap a sheet pan with foil and place a wire rack inside. Arrange chicken, scored side down, on rack. Discard remaining yogurt mixture. Bake chicken 15-25 minutes, until breasts register internal temperature of 125°F and legs and thighs read 130°F Watch carefully and remove pieces to a plate as they are done; smaller pieces may cook faster.
4
When all pieces are done, remove chicken from oven and turn oven up to broil; preheat a full 10 minutes. Just before returning chicken to broiler, turn pieces scored-side up. Broil until lightly-charred in spots and internal temperature is 165°F for breasts, 175°F for legs and thighs, 8-15 minutes. Transfer to serving platter, tent with foil and rest 5 minutes. Serve with lime wedges alongside.
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