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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 12 servings |
||
| Calories 107 | ||
| Calories from Fat 19 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 196mg | 8% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.5g | ||
| Protein 1.7g | 3% | |
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From: Vanja77
On Jun 16, 2008
This was nice. It could do with a bit more spices, and next time i will take off the skin completely because it dried out a bit with such a long oven time... All in all a great way to prepare sweet potato. Made for ZWT4, for the Tastebud Tickling Travellers.
From: Jaime5263
On Jan 23, 2006
These are great! I like to slice them into a french fry shape as well. Good to add lots of spices and garlic too!
From: Dreamgoddess
On Aug 10, 2006
The only change I made to the recipe was to add in some chili powder for a bit of kick. Very nice potato recipe! Thanks for sharing the recipe.
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