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Nutrition Facts
Serving Size 1 (240g) Recipe makes 4 servings
Calories 256
Calories from Fat 122		(47%)
Amount Per Serving		%DV
	Total Fat 13.6g	20%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 40mg		1%
Potassium 556mg		15%
Total Carbohydrate 31.9g		10%
	Dietary Fiber 3.8g	15%
	Sugars 5.0g
Protein 2.8g		5%
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Oven Roasted Potatoes

Recipe #262697 | 1¾ hours | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Ang loves to cook...
Oct 31, 2007

A good way to get your family to eat sweet potatoes. I have used this recipe for years. One important thing is you always use a cast iron frying pan, It makes the recipe..

SERVES 4 -6 (change servings and units)

Ingredients

2 large sweet potatoes
2 large yukon gold potatoes
1 large purple onion
1/4 cup olive oil
2-3 tablespoons original Mrs. Dash seasoning mix

Directions

1
Cut all potatoes in to cubes, cut onion in to quarters. In a large mixing bowl mix potatoes and onion, pour in Olive oil and Mrs.Dash. Cover bowl and toss until all coated. Spray cast iron pan with non stick spray, then pour in potato mixture. Preheat oven to 375degrees F. Cook potatoes for about 1 hour or 1 hour 1/2 until tender. Turn potatoes once or twice.