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Nutrition Facts

Serving Size 1 (285g)

Recipe makes 4 servings

Calories 218
Calories from Fat 64 (29%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 66mg 2%
Potassium 708mg 20%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.4g 9%
Sugars 4.0g
Protein 29.0g 58%

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Oven Roasted Cherry Tomatoes With Basil and Whitefish

Recipe #213353 | 30 min | 5 min prep | add private note

By: ellie3763
Feb 23, 2007

from Kathleen Daelemans' "Cooking Thin"

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425 degrees F.
  2. 2
    In a 9 by 13-inch baking pan, combine tomatoes, oil, garlic, salt, pepper and 1/2 the basil.
  3. 3
    Roast for 15 minutes. Remove from oven, gently stir.
  4. 4
    Nestle fish in pan with tomatoes, place back in oven and continue roasting 7 to 10 minutes more or until fish is no longer translucent and tomatoes are just beginning to burst. Remove from oven.
  5. 5
    Divide fish among serving plates. Add remaining basil to tomatoes. Taste and adjust seasonings.
  6. 6
    Spoon over fish in equal portions.

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Featured Reviews for This Recipe

From: sillyalicia

On Sep 27, 2009

0 people found this review helpful

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  • From: jodsmi

    On Nov 26, 2007

    My husband isn't really a fish eater, but he says he loves orange roughy, so that's what I subbed. This was a very, very good dish and so very easy. I think that this is a great quick meal. We love garlic, as well, so I wish that I would have crushed it as suggested. This was really a great meal. Thanks!

    2 people found this review helpful

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  • From: Alex's Mommy

    On Mar 16, 2008

    My entire family (me, my husband and my 2 year-old son) really enjoyed this recipe. We even got our son to eat the garlic cloves and he loved them! We used about 1 1/2 pounds of fresh tilapia filets and this fed us for three nights! Delicious!

    3 people found this review helpful

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  • From: Chef #498400

    On Jul 30, 2007

    My boyfriend and I love love love this recipe!!! It has became a regular of ours... easy, healthy and full of flavor!!! Only thing I do differently is add capers to it. Thank you for sharing!

    3 people found this review helpful

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  • Read all 8 reviews

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