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Nutrition Facts

Serving Size 1 (367g)

Recipe makes 3 servings

Calories 355
Calories from Fat 43 (12%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 1374mg 39%
Total Carbohydrate 73.0g 24%
Dietary Fiber 6.5g 26%
Sugars 3.2g
Protein 6.8g 13%

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Oven French Fries

Recipe #29704 | 35 min | 10 min prep | add private note

By: Graybert
May 29, 2002

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Wash potatoes and cut them into semi-thin strips.
  2. 2
    Place strips in a bowl and add cool water to cover the potatoes.
  3. 3
    Wash out some of the"starch" and then drain the potatoes well.
  4. 4
    Mix in the olive oil and sprinkle with salt.
  5. 5
    Mix all of the potatoes well so that they all get coated evenly.
  6. 6
    Spray a cookie sheet with PAM and then place the potatoes on top.
  7. 7
    Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

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Featured Reviews for This Recipe

From: MPB'

On Jun 20, 2009

These are fantastic! My DH actually made these the first time with yukon gold potatoes and some rosemary seasoning salt. He cut them a little thicker, so they took a little longer to bake. I attempted this recipe with red potatoes and garlic salt. They were good, but the yukons had a much better texture. We will be using this recipe again and again, thanks.

0 people found this review helpful

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  • From: jbmk2001

    On May 31, 2009

    The only complaint I got about these was that I did not make enough! I used red potatoes (I just like them) and baked at 400 for 30 minutes and then broiled for 4 minutes on each side. I also used seasoned salt. My husband has raved about these all night and my son was disappointed there were not more!

    0 people found this review helpful

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  • From: Mrs. DJ

    On Aug 31, 2006

    These were outstanding. I use 5 russet potatoes cut into strips, and 1 tsp of lawyers seasoning salt, 1 tsp of garlic powder, fresh ground pepper mixed with the 2 tablespoons of olive oil. I baked them for 40 minutes at 400 degrees and they came out just perfect!! I will definatley make these again and again. I think that these would be great with melted chedder and monterey jack cheese on top. YUM!!

    18 people found this review helpful

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  • From: itsadingo

    On Nov 18, 2003

    These were awesome! (I don't deep fry anything, so never considered homeade fries before.) I was interested in it because I liked the idea of using olive oil, which is the healthiest of oils. I followed the suggestions of other reviewers about draining them well and cooking them longer. Mine cooked for about 35-40 minutes and were slightly crispy outside and tender inside. Also, I kept the leftovers in the fridge and reheated them later and they were delicious too.

    18 people found this review helpful

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  • Read all 60 reviews

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