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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 4 servings |
||
| Calories 451 | ||
| Calories from Fat 194 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 984mg | 41% | |
| Potassium 799mg | 22% | |
| Total Carbohydrate 29.3g | 9% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 27.9g | ||
| Protein 34.9g | 69% | |
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Ingredients
- 6 pork chops
- 3/4 cup ketchup
- 1/4 cup water
- 1/3 cup brown sugar
- 1/2 teaspoon dry mustard
- 1 teaspoon soy sauce
- 1/2 teaspoon salt
Directions
1
Preheat oven to 350F.2
Put chops in a baking dish in a single layer.3
Stir together remaining ingredients and pour over pork chops.4
Cover and bake 1 hour.5
Uncover and bake 30 minutes, basting occasionally.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Pork > Chops
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 4 hours
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Occasion > Everyday
Featured Reviews for This Recipe
From: amberluv29
On Nov 19, 2008
Not a bad recipe at all but i think the next time i'll lessen the sugar it was a bit sweet maybe because i tripled the sauce...but the family liked it
From: GaylaV
On Jun 7, 2005
We enjoyed this easy recipe a lot and will have it again. Thanks for the recipe.
From: coconutcream
On May 10, 2006
The pork chops definitely came out nice and moist. The flavor was a bit ketchupy - there didn't seem to be much influence from the ingredients - but we still liked it!
From: ~Bliss~
On Aug 21, 2005
This was very good, but the sauce was a little "strong--maybe too tomatoey? I'll try it again, but maybe less ketchup; more brown sugar or water.
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