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Nutrition Facts
Serving Size 1 (162g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon seasoning salt
Calories 281
Calories from Fat 96		(34%)
Amount Per Serving		%DV
	Total Fat 10.7g	16%
	Saturated Fat 5.6g	27%
	Monounsaturated Fat 2.9g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 142mg		47%
Sodium 280mg		11%
Potassium 348mg		9%
Total Carbohydrate 11.2g		3%
	Dietary Fiber 0.5g	2%
	Sugars 0.6g
Protein 33.0g		65%
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Oven-Baked Supreme Chicken

Recipe #62814 | 1¼ hours | 10 min prep

⁽³⁾ RATE IT NOW Print Recipe

By: Audrey M
May 21, 2003

Only 6 WW points.

SERVES 4 (change servings and units)

Ingredients

2 tablespoons melted butter or margarine
1/4 cup flour
1 teaspoon seasoning salt
1 beaten egg
1 tablespoon water
1/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
4 boneless skinless chicken breast halves

Directions

1
Preheat ovent to 350 degrees.
2
In four different small mixing bowls, place flour and seasoned salt, beaten egg and water and bread crumbs and cheese.
3
Beginning with the butter, dip the chicken breast into each of the 4 bowls, ending with the crumb and cheese mixture.
4
On a rack placed in a shallow baking dish, arrange breasts close together.
5
Bake 45 minutes or until chicken is tender.
6
Remove from oven, turn heat to"broil" and slip chicken under broiler for a few minutes to lightly brown crust.

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Browse similar recipes by category

Main Ingredient > Meat > Poultry > Chicken
Preparation > Time to Make > < 4 hours
Preparation > Inexpensive
Preparation > Equipment > Oven
Occasion > Everyday

Featured Reviews for This Recipe

From: Derf

On Oct 3, 2009

We enjoyed the coat on this chicken, nice and crispy and nice and moist inside. The parmesan was a nice touch. Very quick and easy to put together. I will make it again, thanks for posting.

0 people found this review helpful

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From: mydesigirl

On Apr 9, 2009

This was hands down, the best oven fried chicken that I've ever had. I used the bowl method for the butter and the egg wash and for the flour and the breadcrumbs I used large zip lock bags to shake them in for even coating. I served it with steamed corn on the cob and fresh green beans. This came together quick and easy and I will be making it again. Thanks so much for posting!!

1 people found this review helpful

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From: Ms. de C

On Sep 13, 2006

First time "chef"...followed the directions...very yummy...hubby seemed to enjoy it too.