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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (381g) Recipe makes 4 servings |
||
| Calories 693 | ||
| Calories from Fat 297 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.1g | 50% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 17.4g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 910mg | 37% | |
| Potassium 647mg | 18% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 6.8g | ||
| Protein 39.4g | 78% | |
SERVES 4 -6
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From: CIndytc
On Apr 9, 2009
yum yum yum......this was the best! We just loved it, I did throw in some bay scallops...this is a dish worthy of dinner guests...
From: Barb R
On Jan 17, 2009
This recipe is fabulous! We didn't add the pine nuts, but that's a great idea! The flavors are really rich and creamy, just really, really great. Thanks for posting this!
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