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Nutrition Facts
Serving Size 1 (536g) Recipe makes 3 servings
Calories 331
Calories from Fat 51		(15%)
Amount Per Serving		%DV
	Total Fat 5.7g	8%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 78mg		26%
Sodium 347mg		14%
Potassium 905mg		25%
Total Carbohydrate 38.6g		12%
	Dietary Fiber 2.3g	9%
	Sugars 24.1g
Protein 31.8g		63%
detailed view... how is this calculated?

Oriental Salmon

Recipe #297755 | 40 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Borealis Beegirl
Apr 10, 2008

Can't remember where this came from, but it is a favorite in our house.

SERVES 3 -4 (change servings and units)

Ingredients

1 lb salmon
2 cups cold water
2 tablespoons ketchup
2 tablespoons rice vinegar
4 tablespoons sugar
3 tablespoons plum sauce
2 carrots, julienned
1 cucumber, julienned
1 onion, chopped

Directions

1
Skin salmon and cut in small pieces. Poach in water.
2
Meanwhile mix the water, ketchup, rice vinegar, sugar and plum sauce.
3
Put all the items into a pan, mix with the carrots, cucumber and onion and turn on medium high. Cook until boiling, turn heat down and cook until carrots are soft.
4
Add salmon and serve over rice.

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Featured Reviews for This Recipe

From: The Flying Chef

On Jul 14, 2008

Wonderful!!! I made as is except I mixed some plum sauce with a hint of ginger with some hoisin and it was awesome in flavour. I did not use quite as much sugar as the brand of hoisin sauce I buy is sweet anyway. I loved all the flavours in this one although I must say I found it a bit too tomato sauce flavoured for my liking until adding the hoisin. I think this is probably to do with different brands of plum sauce some being stronger than others, my brand is quite mild hence adding the hoisin which was perfect. A great post and will be making again..

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