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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Individual meatloaves 112g Recipe makes 12 Individual meatloaves) The following items or measurements are not included below: 2 teaspoons low-sodium instant chicken bouillon granules |
||
| Calories 181 | ||
| Calories from Fat 59 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 66mg | 22% | |
| Sodium 701mg | 29% | |
| Potassium 270mg | 7% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 10.1g | ||
| Protein 13.5g | 26% | |
12 Individual meatloaves
From: Bill Butler
On Nov 6, 2009
Thanks for an easy tasty recipe. I made a double batch and I am glad I did. They turned out great and I froze part of them. I followed the recipe, except that I put the Onion and the Water Chestnuts in the food processor and that made it super quick. I also used reduced Sodium Soy Sauce. Also I only had Bouillon Cubes so I just crumbled them up and it worked the same. Oh and I love making them in the muffin tins, I used disposable ones. Thanks again.
From: MapleLeafLili Hill
On Apr 4, 2003
I'm giving these a 5 for concept and ease. I have some suggestions for people trying this recipe though... We found these mini-loaves a lil' too salty. I reccommend using lite or low-sodium soya sauce in the meatloaves. I used milk instead of evaporated milk and it comes out fine. Beef substitutes well for the ground turkey/chicken. The crunch of the water chestnuts had to be explained to those at the table (otherwise they didn't know /WHAT/ the crunchy thing was that they were biting into.) The sauce for the loaves was lovely and has possibilities for use in other dishes.
From: sparky955
On Apr 15, 2003
God bless you for posting a chicken dish that Ron actually ate & wanted 2 nights in a row !! Adorable-looking little baby meatloafs — came out brown & toasty. Easy & fast preparation. Sauce to die for. Might add a bit of black pepper to the chicken mixture next time. Bless you.
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