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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 133 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 77mg | 3% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.6g | ||
| Protein 35.3g | 70% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Chef #1197128
On Aug 3, 2009
Made it with bonless/skinless chicken thighs because DH will not eat pork Was really good w/ chicken and I'm sure it would earn 5 stars w/savory pork!
From: Hotcooking_21
On Jan 16, 2009
OMG! Way too good to put into words. Would be great on chicken or shrimp too. Thanks for posting!
From: Primordial
On Aug 29, 2008
Awesome. Paired it with Maharaja rice for a very easy weeknight dinner. Thank you justcallmetoni!
From: echo echo
On Sep 29, 2005
I used metal skewers. I made double the marinade and, as suggested, marinated the veggies with the pork. The pork came out very tender, even with the short marinating time, and the vegetables absorbed the flavor well. I served over rice, heating the extra marinade in the microwave to pour over the top. This one's a winner!
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