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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 133 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 77mg | 3% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.6g | ||
| Protein 35.3g | 70% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Hotcooking_21
On Jan 16, 2009
OMG! Way too good to put into words. Would be great on chicken or shrimp too. Thanks for posting!
From: Primordial
On Aug 29, 2008
Awesome. Paired it with Maharaja rice for a very easy weeknight dinner. Thank you justcallmetoni!
From: Leggy Peggy
On May 27, 2007
Yes, yes, yes — toss the vegetables in with the marinade and pork. Toni, this is a great recipe. Easy, delicious and versatile. I made it as written, and can imagine other good veggie add-ons. Wouldn't change the marinade one bit. Definitely a keeper. Made and reviewed for an Aussie leg of Zaar World Tour.
From: echo echo
On Sep 29, 2005
I used metal skewers. I made double the marinade and, as suggested, marinated the veggies with the pork. The pork came out very tender, even with the short marinating time, and the vegetables absorbed the flavor well. I served over rice, heating the extra marinade in the microwave to pour over the top. This one's a winner!
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