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Nutrition Facts
Serving Size 1 (85g) Recipe makes 8 servings
Calories 110
Calories from Fat 72		(65%)
Amount Per Serving		%DV
	Total Fat 8.0g	12%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 3.7g
	Polyunsaturated Fat 2.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4mg		0%
Potassium 202mg		5%
Total Carbohydrate 8.5g		2%
	Dietary Fiber 2.0g	7%
	Sugars 5.4g
Protein 3.1g		6%
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June 7 to June 13, 2008

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Orange and Peanut Salad

Recipe #306126 | 20 min | 20 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: luvinlif2k
May 30, 2008

This is a festive Colombian salad. Posted for ZWT4 from Extending the Table.

SERVES 8 (change servings and units)

Ingredients

2 seedless oranges
1 head boston lettuce, broken in small pieces
1/2 medium red onion, sliced and separated
1/2 cup peanuts, crushed
1 garlic clove, peeled
1/4 cup orange juice
1 1/2 tablespoons wine vinegar
1 tablespoon lemon juice
1 1/2 teaspoons sugar
1/4 teaspoon prepared mustard
2 teaspoons orange peel, grated
2 tablespoons oil

Directions

1
Peel, section and remove membranes from oranges.
2
In a large bowl, combine lettuce, orange sections, red onion and peanuts.
3
In a blender combine remaining ingredients and blend on medium speed until smooth and creamy.
4
Pour dressing over salad and toss.

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Featured Reviews for This Recipe

From: mliss29

On Jul 11, 2008

This a great salad. I served it with Chilean Empanadas and they complimented each other nicely. Thanks! Reviewed for ZWT4.

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From: Susie D

On Jun 25, 2008

I loved this salad and know I will be making it again. The colors are pretty on the plate too. I did add some finely shredded purple cabbage, but otherwise followed the directions. I served this with Simple and Healthy Poached Salmon for a light & quick cooking lunch. Made for ZWT4.

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From: Baby Kato

On Jun 30, 2008

This is a great salad. I loved all the textures and flavors in this tasty salad. The orange and peanuts work well together. The dressing is a perfect blend, complimenting the salad. I will be making this again. Thanks so much for sharing. made for ZWT4.

1 person found this review helpful

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