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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 3 servings |
||
| Calories 148 | ||
| Calories from Fat 14 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 22mg | 0% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 32.2g | 10% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 30.0g | ||
| Protein 2.2g | 4% | |
From: Vickiva
On Nov 7, 2009
Very good! I used half granulated sugar and half powdered sugar. Excellent!
From: Mrs_Vanessa
On Aug 23, 2002
This taste just like Orange Julius. The texture doesn't have as much pulp as the original. This is diffently a keeper! To make thicker I used 10 ice cubes instead of the water... this is more of a smoothie. My husband don't mind taking this with his ground flaxseed... mmmmmmmmmm good!
From: Sunset_Sam
On Jun 23, 2004
Awesome! Great recipe. I combined Mrs. Vanessa's idea of ten ice cubes instead of the water and Terrylyn's idea of the 2 cups orange juice instead of concentrate. And it came out perfect!! Will be making these again and often! Thanks for posting.
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