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Nutrition Facts

Serving Size 1 (362g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 slice lemons

Calories 365
Calories from Fat 74 (20%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 2.6g 12%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 292mg 12%
Potassium 1281mg 36%
Total Carbohydrate 22.1g 7%
Dietary Fiber 1.1g 4%
Sugars 16.6g
Protein 48.3g 96%

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Orange Glazed Halibut

Recipe #97643 | 30 min | 5 min prep | add private note
HeatherFeather

By: HeatherFeather
Aug 12, 2004

Another clipping from my Great Aunt's recipe collection. I am not sure if she tried this one or not, but it certainly sounds good to me. This one came from a cookbooklet put out by the small local newspaper, The Naperville Sun.

SERVES 4 -6 (change servings and units)

Ingredients

Sauce

Directions

  1. 1
    Boil some water (you will need enough to cover the fish)- once it has boiled, add some salt to taste.
  2. 2
    Put halibut into a large skillet and cover with boiling salted water.
  3. 3
    Place lemon, onion, parsley, and tarragon on top, cover and simmer 8-10 minutes or until halibut is just beginning to flake when poked with a fork (don't overcook).
  4. 4
    Meanwhile, combine cornstarch, brown sugar, salt, Tabasco, and butter in a small pan for the sauce.
  5. 5
    Add orange juice and lemon juice and cook and stir until thickened and clear.
  6. 6
    Add orange sections and heat through, then serve over fish.

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Featured Reviews for This Recipe

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From: bullwinkle

On Dec 3, 2004

We are trying to eat more fish so I decided to give this recipe a try. We really liked the sauce but the verdict is still out as to whether we like the flavor of halibut. The recipe was very easy and not a lot of ingredients. Thanks HeatherFeather.

0 people found this review helpful

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    From: Sharon123

    On Sep 7, 2004

    This is the first time I have tried an orange sauce on fish. It was a nice change from the usual fried fish. This was good, but I must say, I like it breaded and fried best. Thanks Heather, for broadening my horizens!

    1 person found this review helpful

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