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Nutrition Facts
Serving Size 1 (158g) Recipe makes 4 servings The following items or measurements are not included below: orange flower water
Calories 177
Calories from Fat 87		(49%)
Amount Per Serving		%DV
	Total Fat 9.8g	15%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 6.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1mg		0%
Potassium 298mg		8%
Total Carbohydrate 22.9g		7%
	Dietary Fiber 4.2g	16%
	Sugars 15.4g
Protein 3.5g		7%
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Orange Fruit Salad with Cinnamon

Recipe #87323 | 10 min | 10 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: evelyn/athens
Mar 23, 2004

Just a simple fruit salad to make you feel good.

SERVES 4 -6 (change servings and units)

Ingredients

4 navel oranges
1 tablespoon sugar
1/2 teaspoon cinnamon
1 tablespoon orange flower water
1/2 cup walnuts or almonds, coarsely chopped
fresh mint leaves

Directions

1
Using a small, sharp knife, peel the oranges, removing all the bitter, white pith.
2
Slice the oranges crosswise about 1/3 inch thick.
3
Arrange them in a shallow serving dish and sprinkle with the sugar, cinnamon and orange flower water.
4
Garnish with the chopped nuts and mint leaves.

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Browse similar recipes by category

Course > Salads
Main Ingredient > Fruit > Citrus > Oranges
Preparation > Time to Make > < 15 mins
Dietary > Kid Pleaser
Dietary > Vegetarian > Vegan

Featured Reviews for This Recipe

From: UmmBinat

On Sep 19, 2009

This looks pretty. I used slivered blanched almonds as they were what I had on hand. I toasted them slightly first and sprinkled them on after removing the salad from the fridge but we had some left over and I actually preferred it the next day because the almonds had become freshened by being on top of the salad in the fridge overnight absorbing some of the flavours. My oranges were slightly bitter ie. not the best. I doubt I will make this again.

0 people found this review helpful

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From: DaisySunshine

On Mar 10, 2009

I enjoyed this although I didn't have orange flower water. Not sure what this is or where to get it? Even without it I really enjoyed it. A nice refreshing dessert or snack.

1 person found this review helpful

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From: Charishma Ramchandani

On Mar 26, 2004

This was just a totally "WOW DESSERT". We enjoyed this after our lunch this afternoon and we plan to have it again, very soon! I bet people in Florida must really try this and ENJOY it to the fullest! Thank you for posting such an incredibly good grand finale to a lovely homemade meal.

3 people found this review helpful

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From: katia

On Jun 14, 2007

Lovely, great colours, low cal and healthy! I often make apple slices with cinnamon but I never had oranges with it. And the flower water add that special touch! Thanks, again Ev!!!

2 people found this review helpful

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