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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 4 servings |
||
| Calories 296 | ||
| Calories from Fat 129 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 331mg | 13% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 23.0g | 7% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 16.1g | ||
| Protein 20.0g | 39% | |
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From: rosslare
On Mar 7, 2007
Fruity and fresh tasting chicken salad! Really nice one. I used peanuts instead of almonds, since that was what I had on hand. Yum!
From: KelBel
On Jul 30, 2006
This was a delicious twist on plain 'ol chicken salad. Didin't change a thing and served over baby romaine lettuce for a light summer lunch on the deck. Thanks Kitten!
From: susan_k09
On Jul 24, 2006
This was good, I used zuchinni and pine nuts instead of celery and almonds. My finicky three year old really liked this.
From: ChefDarlingNikki
On Sep 9, 2005
Very good recipe. I used fat free sour cream and low fat mayo and it tasted just great! We also got 5 servings out of it! Please follow the instructions to chill for a couple of hours, this salad comes alive with flavor while it sits! Yummy! I served on wheat bread, but I think next time will try pita bread. Thank you.
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