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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

The following items or measurements are not included below:

light vanilla soymilk

1/3 cup silken tofu

4 orange sections

Calories 59
Calories from Fat 1 (2%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 190mg 5%
Total Carbohydrate 14.2g 4%
Dietary Fiber 0.3g 1%
Sugars 12.2g
Protein 0.7g 1%

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Orange Breakfast Dream

Recipe #117720 | 10 min | 10 min prep | add private note

By: Dancer^
Apr 17, 2005

Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle. For best results, start with ice-cold soy milk and use freshly squeezed orange juice. Creamy, custard-like silken tofu adds extra body. For additional calcium, use calcium-fortified orange juice. Points 2.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes.
  2. 2
    Blend until smooth and frothy, about 30 seconds.
  3. 3
    Pour into tall, chilled glasses and garnish each glass with an orange segment.

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Featured Reviews for This Recipe

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From: Queen Dana

On Jan 15, 2009

0 people found this review helpful

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    From: Pikake21

    On Mar 17, 2007

    This was very good, and the BF and I had it for a quick/late breakfast shake. We omitted the ice cubes, because we both cannot stand them, and it made for a very creamy mix. It reminds me of a drink that I get at the Nordstrom E-bar, but i'm sure was much better for me with the added silken tofu. Thanks for a great breakfast treat, Dancer!

    1 person found this review helpful

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  • From: Chef #237272

    On Aug 19, 2005

    I've have not been able to find any kind of recipe that contains soy milk or tofu that I like. My family is very very picky, but WE all love this drink. I made it without orange zest & vanilla. Instead I used very very vanilla silk brand soy milk. THANK YOU FOR THIS RECIPE, THIS IS MY FIRST STEP TO EATING HEALTHIER.

    3 people found this review helpful

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  • reviewer icon

    From: LonghornMama

    On Nov 6, 2005

    Yummy healthy treat! Thinner than a smoothie, and you'd never suspect this contained tofu. Fresh squeezed OJ would give the best flavor. I had to settle for refrigerated and added a touch more honey to compensate. Thanks, Dancer, for a delicious treat!

    2 people found this review helpful

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  • Read all 6 reviews

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