1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (480g) Recipe makes 4 servings |
||
| Calories 469 | ||
| Calories from Fat 163 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 657mg | 27% | |
| Potassium 1062mg | 30% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 7.0g | ||
| Protein 25.1g | 50% | |
From: Chef*Lee
On Mar 3, 2008
I love the ingredients of this recipe! I did add zest of 1 orange (which turned out to be 1 TBSP.) because I like zest and I wanted a little more orange flavor than toasted sesame oil because that type oil is strong to me but good. I liked it a lot. I am gonna try it with just a bunch of broccoli next time because I really liked the broccoli with this sauce.
From: jamie in tx
On Aug 3, 2007
Very tasty and tender. I let it marinade about an hour this time but next time i will leave it longer. Even picky boyfriend liked it!!
From: moxie
On Aug 25, 2003
We really enjoyed this recipe which has delicious flavor and wonderful texture. I did wish the orange flavor had been a little more noticeable. I think when I make it again I will leave out the chicken broth and increase the orange juice by 1/4 cup, as well as add some orange zest. Thank you for sharing this tasty and healthy recipe.
Showing 1-3 of 5 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved