My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (273g)

Recipe makes 1 servings

The following items or measurements are not included below:

5 tablespoons non-fat vanilla yogurt

Calories 211
Calories from Fat 19 (9%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 553mg 15%
Total Carbohydrate 44.4g 14%
Dietary Fiber 4.4g 17%
Sugars 18.0g
Protein 5.8g 11%

detailed view...

how is this calculated?

Orange Banana Sunrise Smoothie

Recipe #205932 | 3 min | 3 min prep | add private note
MsSally

By: MsSally
Jan 17, 2007

Hearty breakfast smoothie with the healthy addition of oatmeal. Yummy!

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Blend all together till desired consistency.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: Miss April

On Apr 1, 2009

The oatmeal made this have a chalky feeling on my tongue. I will never again put oats in a smoothie. I prefer to stick with 1 banana, no OJ, no Oats, plus some honey.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: CoffeeB

    On Feb 6, 2009

    Another great smoothie recipe courtesy of MsSally. This is the 2nd smoothie recipe I've tagged of Sally's that includes oatmeal. I love the addition and until I tagged the first one had never incorporated oatmeal in a smoothie. Makes for a filling and satisfying meal replacement if you're so inclined. I ended up using a full frozen banana and a splash of skim milk too. A touch of cinnamon and a packet of Splenda to up the sweetness. Perfect~ Made for I Recommend.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: free-free

    On Jan 4, 2009

    very good...I had some soaked oat groats set aside from another thing I was making so I gave them a try in this ...threw them in the blender and got them all fine added juice from fresh orange and the rest from there...ended up adding a bit of cinnamon because I have been in the habit of spicing my smoothies of late...lovely drink...really liked the oat groat and will try it with whole oats next...this is the perfect drink for my hus. as he usually has all the ingredients daily and with this he can have them all in a dose I would also like to try this w/ nut butter and then skip the yogurt - it is definitely going into our daily smoothie/juice rotation ... we love different ways to "shake things up" Made for I Recommend Tag at Jess's recommendation and this is highly recommend by me as well...THANKS!!!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Jess4Freedom

    On Dec 16, 2008

    This was very good. I wasn't sure how the oatmeal would work in a smoothie, but it blended up just fine. It made it very thick, like an ice cream shake. I blended the oatmeal first to make sure it was ground up finely. This would be great with some strawberries too. Made and Reviewed for Every Day Holiday Tag - Thanks!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 16 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved