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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 8 servings The following items or measurements are not included below: 1/8 cayenne pepper |
||
| Calories 251 | ||
| Calories from Fat 146 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 584mg | 24% | |
| Potassium 572mg | 16% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 9.5g | ||
| Protein 6.0g | 11% | |
SERVES 8 -10
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From: Sharon123
On Nov 3, 2009
Yum yum!I halved the recipe and used Spike seasoning cause I didn't have Mrs. Dash. Grat salad that got eaten right up! Thanks! Made for the Pick a Chef game.
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