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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 6 servings The following items or measurements are not included below: herbs |
||
| Calories 168 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 4% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 30.3g | 10% | |
| Dietary Fiber 13.4g | 53% | |
| Sugars 2.6g | ||
| Protein 11.4g | 22% | |
SERVES 6
1 (8 ounce) can lentils
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From: Chef #869948
On Jun 23, 2008
Thanks for posting onion-free recipes! Those with onion/garlic allergy find it very hard to find good stock. My blog is all onion/garlic free: www.mypetitchou.blogspot.com I would love more suggestions from those who avoid onions!
From: Charishma Ramchandani
On Jan 14, 2005
This is amazing! I made this just yesterday using celery, carrots, potatoes, garlic, baby corn and greepeas. It was great! I used red lentils. The tomatoes gave it good flavour as did the herbs
A keeper recipe!
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