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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 fritters 19g Recipe makes 10 fritters) |
||
| Calories 18 | ||
| Calories from Fat 2 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 51mg | 1% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.0g | ||
| Protein 0.8g | 1% | |
Simple Skillet Zucchini Squash
From: Rosie_C
On Dec 29, 2007
These were really great! I used regular flour, since gram flour isn't readily available here and they turned out fine. Thanks for posting this! I'll be using the recipe again when my hubby gets homesick and wants Indian food.
From: Chef Kate
On Dec 14, 2007
These are delicious! We had them with a mango chutney and they were quickly devoured. I used a griddle in an effort to reduce the fat and it worked pretty well though the patties were harder to keep togther than when fried.
From: chia
On Apr 27, 2003
i think this used 1/4 c cold water and then a few spoonfuls more. i mixed it with 1/2 chopped fine onion, and that was plenty. this cooked up really fast and i got 9 out of my heavy handed batch- used a greased soup spoon to drop the batter into the pan, worked really well. i served them with mango chutney and tahini sauce, my dd#3 said this was like spicy falaffel, funny
From: quidscribis
On Apr 21, 2006
Hubby and I loved them. I served them with a spicy yoghurt dipping sauce. I'll definitely make these again.
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