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Nutrition Facts

Serving Size 1 rice balls 118g

Recipe makes 8 rice balls)

The following items or measurements are not included below:

1 slice salmon

Calories 348
Calories from Fat 9 (2%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 76mg 2%
Total Carbohydrate 75.8g 25%
Dietary Fiber 2.7g 10%
Sugars 0.0g
Protein 6.5g 13%

how is this calculated?

Onigiri (rice Balls)

Recipe #119231 | 1 hour | 30 min prep | add private note

By: BirdyBaker
Apr 26, 2005

My family looovess these rice balls and they are often requested at get togethers. A simple recipe. It can be served as an entree with the salmon or the salmon can be left out. Make sure to wet your hands in water so the rice does not stick to your hands.

8 rice balls (change servings and units)

Ingredients

Directions

  1. 1
    Sprinkle salmon with salt and let sit for 30 minute.
  2. 2
    Grill or fry the salmon until the edges are a little bit burned.
  3. 3
    When cool, flake salmon into small pieces and set aside.
  4. 4
    Cut nori into 8 equally sized, rectangular strips.
  5. 5
    Put warm rice in a bowl and combine with salmon and sesame seeds.
  6. 6
    Put a pinch of salt on your hands and take a 1/2 cup ball of rice.
  7. 7
    Form the rice into either a round or triangular shape br pressing lightly with both of your palms.
  8. 8
    Wrap a strip of nori around each rice ball.

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Featured Reviews for This Recipe

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From: acerast

On Jan 27, 2008

Have made this with DD several times and now she makes it herself. Yummy and easy to make. DD wets here hands with mirin for extra flavor. She also likes it without the salmon for a quick after school snack. Thanks BirdyBaker!

0 people found this review helpful

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  • From: Tye

    On Dec 6, 2005

    This was my first time trying Onigiri and it was just delicious. I didn't have any seaweed on hand, so I skipped that. Also I used tuna instead of salmon and blended it in with the rice before shapping instead of putting it in the middle.

    0 people found this review helpful

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  • From: Fishbaby

    On Aug 19, 2005

    I've had similar onigiri both at home and in Japan and they are wonderful! I was taught to put the rice into cling wrap to mould the triangle shapes but using wet hands works just as well. I used smoked salmon in place of the grilled salmon for a different flavour. For children or those who don't like salmon, flavourings (such as dried bonito flakes or nori and sesame) can be found in Asian food stores which are sprinkled on the onigiri.

    2 people found this review helpful

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  • From: Sirea

    On Jul 24, 2007

    Great recipe, my 4-year-old gobbled them up! I used canned salmon I had lying around, but I'm going to try using fresh salmon next time to see if there's a difference in flavor. They were surprisingly easy to form into the little triangles, although I had trouble getting the nori to stick to them so I just ditched that.

    1 person found this review helpful

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