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Nutrition Facts
Serving Size 1 (224g) Recipe makes 6 servings The following items or measurements are not included below: 3 tablespoons pesto sauce
Calories 242
Calories from Fat 38		(16%)
Amount Per Serving		%DV
	Total Fat 4.3g	6%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 664mg		27%
Potassium 462mg		13%
Total Carbohydrate 43.8g		14%
	Dietary Fiber 4.0g	16%
	Sugars 5.5g
Protein 8.7g		17%
detailed view... how is this calculated?

One-Pot Pasta

Recipe #317800 | 20 min | 10 min prep

⁽⁰⁾ RATE IT NOW Print Recipe

By: getoutofmygalley
Aug 5, 2008

This is my version of a recipe I found on DisneyFamily's website. It's colourful, flavourful, and SO EASY!!! It's all veggies, but you could definitely add chicken if you like.

SERVES 6 (change servings and units)

Ingredients

8 ounces spiral shaped pasta
1 cup zucchini, sliced diagonally
1 cup frozen corn
1 cup carrot, peeled and sliced diagonally
1 cup onion, quartered
1 tablespoon extra virgin olive oil
1/2 cup chicken broth, heated
14 ounces diced tomatoes, drained
3 tablespoons pesto sauce
4 tablespoons parmesan cheese
1 teaspoon salt
1 teaspoon pepper

Directions

1
Bring a large pot of water to a boil and add pasta. Cook for about five minutes and add the zucchini, corn, carrots and onion. Cook for another 4 minutes or so, until the pasta is al dente.
2
Drain the pasta and vegetables and return them to the pot while still warm. Add the olive oil, warm chicken broth, tomatoes, pesto, parmesan cheese, salt and pepper.
3
Mix well until the cheese is melted and enjoy.