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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 8 servings

The following items or measurements are not included below:

Splenda granular

Calories 62
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 87mg 3%
Potassium 365mg 10%
Total Carbohydrate 9.0g 2%
Dietary Fiber 0.4g 1%
Sugars 5.8g
Protein 6.3g 12%

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One Point Pumpkin Pie (Crustless)

Recipe #227453 | 1¼ hours | 5 min prep | add private note
Dreamer in Ontario

By: Dreamer in Ontario
May 11, 2007

I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Combine all ingredients.
  3. 3
    Spray 9" pie plate with Pam.
  4. 4
    Pour mixture into pie plate.
  5. 5
    Bake at 400 F for 15 minutes.
  6. 6
    Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
  7. 7
    Slice into 8 pieces.

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Featured Reviews for This Recipe

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From: weekend cooker

On Dec 26, 2008

Such an easy pie to make, and DW loved it because she is watching her calories. A great idea for the holidays. Made for 1-2-3 hit wonders.

0 people found this review helpful

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    From: Jess4Freedom

    On Dec 4, 2008

    Like you said, I would prefer a regular pumpkin pie, but this is pretty good. My MIL loved it and was happy it was low only 1 point. I think I will make this again for those watching their weight. Made and Reviewed for 123 Hit Wonders - Thanks!

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    From: Sue L

    On Aug 31, 2008

    Yummy! This is surprisingly good for such a healthy pie! I love that it is made with Splenda and also forgoes the crust, although if I did use a crust I might use one of these: Low Sugar Coconut-Almond Pie Crust or Cheesecake Crust or Easy Whole Wheat Pie Crust, both of which are healthy and tasty as well. I topped the pie with Sweet Ricotta Topping instead of whipped cream, since I wanted to try a topping with ricotta, which would naturally be low in carbs. I would like the texture to be a touch more heavy and custard like though, so next time I make this I might increase the egg whites or just use whole eggs to get the egg yolks in there. This is going to be great to have around during the autumn and holiday season! Thanks for sharing. ~Sue

    1 person found this review helpful

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    From: Brooke the Cook in WI

    On Jul 30, 2008

    This was very yummy and super easy! Since I like my pumpkin pie served cold I let cool on the counter for a couple of hours and then put in the fridge before cutting - it was great with a little cool whip free and cinnamon sprinkled on top! It seemed a bit runny, so I did add 3 tablespoons of flour, not sure if it was necessary or not. I used a standard 9 inch pyrex pie plate and it was full to the brim. One note: I checked my pie with 8 minutes remaining and it was over done, it was cracked and the edges were dark. Next time I'd check it even sooner. Made for 1-2-3 Hit Wonders.

    1 person found this review helpful

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  • Read all 5 reviews

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