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Nutrition Facts
Serving Size 1 (334g) Recipe makes 6 servings The following items or measurements are not included below: Italian cheese blend
Calories 738
Calories from Fat 367		(49%)
Amount Per Serving		%DV
	Total Fat 40.8g	62%
	Saturated Fat 8.4g	42%
	Monounsaturated Fat 21.8g
	Polyunsaturated Fat 8.7g
	Trans Fat 0.0g
Cholesterol 94mg		31%
Sodium 1386mg		57%
Potassium 863mg		24%
Total Carbohydrate 59.0g		19%
	Dietary Fiber 1.7g	6%
	Sugars 8.9g
Protein 33.5g		66%
detailed view... how is this calculated?

One Dish Chicken Parmesan

Recipe #194944 | 50 min | 20 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Vino Girl
Nov 10, 2006

From Fleischmann's.

SERVES 6 (change servings and units)

Ingredients

Batter

cooking spray
1 1/2 cups flour
2 (1/4 ounce) envelopes fast rising yeast
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup water (very warm 120-130 F)
3 tablespoons olive oil

Toppings

3 (11 1/2 ounce) frozen breaded chicken tenders or frozen breaded chicken breasts, cooked and chopped
2 cups spaghetti sauce
1 cup shredded Italian cheese blend
1 teaspoon Italian herb seasoning

Directions

1
Mix batter ingredients together in a 8x8-inch baking dish sprayed with cooking spray.
2
Let rest 5 to 10 minutes.
3
Top batter evenly with chicken. Pour marinara sauce over chicken, sprinkle with cheese and herbs.
4
Place in a COLD oven; set temperature to 350°F Bake for 30 minutes, or until done.

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Featured Reviews for This Recipe

From: Munchkin Mama

On Feb 1, 2007

Loved this! I tried it for dinner tonight because I saw it in a magazine and was going to post it if it wasnt already here. I used 3 c. cut-in-half chicken nuggets. This is going to get added to my list of family favorites. Thanks for posting!