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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 2 servings |
||
| Calories 272 | ||
| Calories from Fat 171 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 447mg | 149% | |
| Sodium 562mg | 23% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.1g | ||
| Protein 20.8g | 41% | |
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From: Bergy
On Feb 22, 2009
Delicious easy recipe. I added gren chili peppers and used bacon bits (made by my special butcher) This would be very reasy to make for a large crowd. Get the mushrooms etc cooked then just before breakfast heat through add the eggs and it is ready in 5 minutes.
From: bullwinkle
On Jun 24, 2007
My husband likes a lot of different things in his eggs so I made this dish for him. He liked the eggs but as usual he had to put salsa on it. Otherwise made as written. Thanks JujuBee Bullwinkle.
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