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Nutrition Facts
Serving Size 1 (68g) Recipe makes 4 servings
Calories 62
Calories from Fat 35		(55%)
Amount Per Serving		%DV
	Total Fat 3.9g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 80mg		3%
Potassium 279mg		7%
Total Carbohydrate 5.3g		1%
	Dietary Fiber 1.8g	7%
	Sugars 1.5g
Protein 3.2g		6%
detailed view... how is this calculated?

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Olivia's Garlic Spinach Sauté

Recipe #280385 | 10 min | 10 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: ChardonianCook
Jan 22, 2008

This is such a beautiful, colorful dish. It also tastes great and is good for you.

SERVES 4 (change servings and units)

Ingredients

1/4 cup chopped Spanish onion
3-4 garlic cloves, minced
3 tablespoons blanched slivered almonds
1/4 cup diced tomato (fresh or canned)
4 cups fresh baby spinach leaves
1 tablespoon parmesan cheese, grated
salt and pepper

Directions

1
Heat 1 tbsp of olive oil in a heavy skillet over medium heat.
2
Add the onions an sauté for 5 minutes or until soft and beginning to brown.
3
Add the garlic and almonds; sauté for 1 minute.
4
Stir in tomatoes and cook to heat through, about 1 minute.
5
Add the spinach and sauté until just beginning to wilt, about 1 minute.
6
Immediately stir in cheese until melted.
7
Season with salt and pepper, to taste.

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Featured Reviews for This Recipe

From: LouLouIzSpoiled

On Feb 7, 2009

We loved this saute of fresh spinach! The cheese and garlic were just enough flavor without overpowering the other ingredients. We will have again as the family loved it! Thanks!

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From: appleydapply

On Feb 3, 2009

This was a colorful, fresh-tasting side dish. It didn't have as much flavor as I expected. I followed the recipe exactly except for substituting pine nuts for the almonds.

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From: ~Nimz~

On Oct 26, 2008

What a beautiful side dish to serve. Flavor was all there too. I doubled this so I had some left to take to work. If you like spinach, you will love this. thanks for sharing. Made for I Recommend Tag Game.

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