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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (824g) Recipe makes 2 servings The following items or measurements are not included below: 2 teaspoons italian seasoning |
||
| Calories 1181 | ||
| Calories from Fat 413 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.0g | 70% | |
| Saturated Fat 22.1g | 110% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 168mg | 56% | |
| Sodium 811mg | 33% | |
| Potassium 1255mg | 35% | |
| Total Carbohydrate 119.5g | 39% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 10.1g | ||
| Protein 55.8g | 111% | |
SERVES 2 -4
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From: Chef #1419517
On Oct 19, 2009
WOW we loved it!! Probably wont use as much red pepper next time but other then that we will make it again and SOON!
From: hodgemo2
On Oct 11, 2009
There was probably something that I did incorrectly, but I just did not really like this dish. I read through the recipe first, and figured out the better plan was to make the scampi sauce, then to make the white sauce while scampi is simmering. I also threw all of my white sauce in, since I'm a fan of white sauces. However, while my white sauce was thickening even before I added it to the scampi sauce, after I added it, no amount of cooking (or even sitting, before I threw the last bits of the dish out) would thicken the combined sauce. In addition, the sauce never coated anything, or soaked into the chicken flavor. It wound up being a fairly bland pile of chicken and pasta sitting in a pool of thin, but tasty, sauce. I feel the need to work through it again to try to fix things (it's gotten such high reviews from everyone else), but the amount of time, effort and dishes greatly weakens my resolve to try again. As a side note: hubby ate it all "because you cooked it for me" but also said it was bland.
From: Chef #384945
On Nov 15, 2006
This was excellent! I used all the white sauce as well. You need it to thicken the scampi sauce. One warning, if you cook the scampi sauce for the recommended time it really intensifies the heat from the red pepper flakes. This was a very spicy dish. I am going to cut the amount in half next time I make it.
From: Aurora
On Sep 12, 2006
This was REALLY good, but the instructions a bit unclear. It says to make the white sauce first, then keep warm and add only 1/4 cup to scampi sauce... what do you do with the rest? I just added it all to scampi sauce, and left out the roasted garlic and it was still amazing. If the directions were a bit easier to understand it would be a 5 star. Flavor was great, just not sure if it could be better if the instructions were clear. Good food though!
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