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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ears 15g Recipe makes 2 ears) The following items or measurements are not included below: 2 ears dried whole corn |
||
| Calories 115 | ||
| Calories from Fat 115 | (99%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 1162mg | 48% | |
| Potassium 0mg | 0% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.0g | 0% | |
Ingredients
- 2 tablespoons lard
- 1 teaspoon salt
- 2 ears dried whole corn, shelled
Directions
1
In hot skillet melt lard.2
Add salt and shelled corn.3
Stir until dark brown.4
Remove from skillet and let cool.
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- Main Ingredient > Vegetables > Corn
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- Preparation > Time to Make > < 30 mins
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