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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (21g) Recipe makes 32 servings The following items or measurements are not included below: Kraft Old English cheese spread 1 dash pepper |
||
| Calories 51 | ||
| Calories from Fat 16 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 123mg | 5% | |
| Potassium 27mg | 0% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.5g | ||
| Protein 2.3g | 4% | |
SERVES 32
1 (5 ounce) jar Kraft Old English cheese spread
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: julie fisher
On Nov 11, 2009
We have enjoyed this recipe for years. Now I have Celiac and cannot use english muffins. So I substitue Whole Foods sandwich bread or use Grainless Baker bread and it is still pretty good. After covering each bread slice, I quarter the bread slices and follow the recipe. Also, I still freeze some of them. I have yet to find anyone who doesn't like these appetizers.
From: Chef #960128
On Jan 21, 2009
I've been making the actual Maryland version of this recipe for decades. Use a lb. of fresh crabmeat, 24 English muffins, 2 jars of Old English, one clove garlic, and a dash of Old Bay. Also, we use one more step. You do all but the cooking the day before, then freeze the quarters, and bake the next day.
From: Chef #353696
On Nov 3, 2009
I love these! I have slightly different proportions of ingredients in my recipe, but basically the same. I always freeze them in quarters and save them to cook and serve later.
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