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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 4 servings

The following items or measurements are not included below:

80 ml raspberry vinegar

Calories 363
Calories from Fat 179 (49%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 3.0g 14%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 575mg 23%
Potassium 897mg 25%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0.5g 1%
Sugars 0.1g
Protein 37.5g 74%

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Octopus With Raspberry Vinaigrette

Recipe #203679 | 40 min | 30 min prep | add private note
Jewelies

By: Jewelies
Jan 7, 2007

Baby octopus cooked on the barbie. Preparation time includes time to marinate in the fridge.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove and discard heads and beaks from octopus.
  2. 2
    Combine octopus with remaining ingredients in large bowl, cover and refrigerate at least 20 minutes.
  3. 3
    Drain octopus over small bowl, reserve marinade.
  4. 4
    Cook octopus, uncovered, on heated oiled BBQ, brushing occasionally with reserved marinade, until browned lightly and tender.

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