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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (98g) Recipe makes 4 servings The following items or measurements are not included below: green tea bags |
||
| Calories 119 | ||
| Calories from Fat 17 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 347mg | 14% | |
| Potassium 168mg | 4% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 7.6g | 15% | |
Ingredients
- 4 ounces boneless skinless salmon fillets
- 1/4 sheet nori
- 1 1/4 cups cooked rice
- 2 green tea bags
- 4 teaspoons soy sauce
- 1 teaspoon wasabi paste (optional)
Directions
1
Thoroughly salt salmon, and set aside for 20-30 minutes. Rinse off salt. Grill salmon for approximately 5 minutes. When done flake with a fork.2
Cut nori into 1/2 inch strips.3
Boil 2 1/2 cups of water, and allow to cool. Add tea bags, and let steep for 1-3 minutes.4
Divide rice into 4 bowls. Place a fourth of salmon in each bowl. Drizzle 1 tsp of soy sauce in each bowl, along with 1/4 tsp of wasabi, if using. Garnish with nori strips.
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- Course > Appetizers
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