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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 4 servings |
||
| Calories 513 | ||
| Calories from Fat 212 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 9.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 122mg | 40% | |
| Sodium 663mg | 27% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 60.3g | 20% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.4g | ||
| Protein 17.3g | 34% | |
By: A Messy Cook
By: Carol Bullock
By: TERRY DAVIS in Summerville, SC.
By: ratherbeswimmin'
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
From: Meredith K.
On Oct 17, 2009
These are very good, tasty and filling. I made these for my son and his friend after a sleepover, and I knew I wouldn't have a lot of time to get everything together. So I mixed the batter the night before, and stored it in the fridge, covered. That long rest period made it impossible to recognize oats in there, which is a good thing for my guys! I used a 1/4 cup measure to scoop, and got 16 4"-5" pancakes. Thanks, Lennie, for sharing a great healthy pancake recipe!
From: Chef #1139608
On Feb 28, 2009
My 2 year old and I loved these! This was a great base recipe that I adjusted as follows. I substituted a mixture of yogurt and milk for the milk (2/3 yogurt to 1/3 milk) used regular oats, (needed a little more milk and approx. 1/2 hour soak) added extra tsp of baking soda, doubled the sugar and added some vanilla and cinnamon. These turned out fluffy and tender. My little guy is happy eating these plain, so I'm not filling him up with syrup. Rewarmed, they make a healthy quick breakfast for those crazy weekday mornings.
From: Roosie
On Sep 17, 2004
Mmmm! Those are some good oatmeal pancakes! I served these for breakfast this morning with some real maple syrup. A very nice hearty breakfast.
these guys are filling!! BF ate 3 1/2 and I ate about 2 1/2 and we were STUFFED. I followed the recipe exactly, except I substitued whole wheat pastry flour for the white called for and Sucanat rather than brown sugar (it's really not very different). These have a terrific oaty flavor and chewy texture. I would say that you have to be sure you soak your oats long enough to get these to cook properly- I was rushing and my first couple were a little messy. I did find that in general, these do have to cook longer than other pancakes to ensure they cook though. I think the flavors of the whole wheat flour and wheat germ compliment the oats really well. I love the texture of these- they're chewy and soft at the same time. Tastes like you're eating a lovely bowl of oatmeal... except with less of a porridge texture (you know, since they are pancakes and all). Great recipe, would definitely make again.
From: JJudith
On Mar 22, 2003
These pancakes were simply delicious and filling, and healthy to boot. I just didn't tell my "men" what was in the pancakes and they both loved them. Will definately make again.
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