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Nutrition Facts

Serving Size 1 (54g)

Recipe makes 28 servings

Calories 149
Calories from Fat 46 (30%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 1.6g 8%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 41mg 1%
Potassium 196mg 5%
Total Carbohydrate 23.0g 7%
Dietary Fiber 2.6g 10%
Sugars 9.8g
Protein 4.5g 8%

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Oatmeal Energy Bars

Recipe #96768 | 30 min | 10 min prep | add private note
Felix4067

By: Felix4067
Aug 2, 2004

I have no idea where this one came from, I found it in the drawer in my mother's kitchen. But we like them a lot, and always take them with us when we travel.

SERVES 28 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Cut butter into brown sugar with a pastry blender until crumbly.
  3. 3
    Stir in oats and next 5 ingredients.
  4. 4
    Combine egg whites, peanut butter and condensed milk in a small bowl; stir with a whisk until smooth.
  5. 5
    Add egg mixture to oats, and stir well.
  6. 6
    Press mixture into a jelly-roll pan coated with cooking spray.
  7. 7
    Bake at 350F for 20 minutes; cool completely.

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Featured Reviews for This Recipe

From: Chef #1290854

On Jun 8, 2009

I did not have the apricots so I increased the rasins and cranrasins. I Loved it, so did my mom, roommate and his coworkers. I was asked to make it again for the roommate and coworkers. I made it by the recipe ingredients and it was just as good. I did have to put it in the refig for a day to keep all the ingredients together so I may cut it up into individual servicings. Thank you for posting this Very Good.

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