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Nutrition Facts
Serving Size 1 cookies 40g Recipe makes 12 cookies) The following items or measurements are not included below: agave nectar
Calories 169
Calories from Fat 55		(32%)
Amount Per Serving		%DV
	Total Fat 6.2g	9%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 38mg		1%
Potassium 215mg		6%
Total Carbohydrate 24.1g		8%
	Dietary Fiber 3.7g	14%
	Sugars 4.0g
Protein 6.3g		12%
how is this calculated?

Oatmeal Cookies (Raw Vegan)

Recipe #316481 | ½ day | 20 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: RawFoodNut
Jul 29, 2008

We all love this recipe, especially my 6 year old daughter. We often have these for breakfast, so much better for you than processed cereals. This recipe is inspired by Juliano's recipe, but is quite different.

12 cookies (change servings and units)

Ingredients

2 cups oats (groats, whole)
1/2 cup almonds
1/2 cup raisins
1/2 cup agave nectar (or maple syrup)
1/4 cup cashews

Directions

1
Put oat groats in food processor and grind until fine. Transfer to a mixing bowl.
2
Put almonds in food processor and pulse a few times to chop them until just coarsely chopped. Transfer to bowl with the oats.
3
Add raisins and agave nectar to bowl and mix everything well.
4
Grind cashews in coffee grinder, and use this to coat your palms as you handle the cookie batter.
5
Take small chunks of dough and flatten into rounds on the mesh sheet of a dehydrator tray.
6
Dehydrate for about 12 hours on 110 degrees. Dehydrating time needed will vary according to how thick you've made the cookies, and the desired chewy/crunchy-ness. :).

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Featured Reviews for This Recipe

From: NaomiW

On Jan 25, 2009

Awesome recipe, I added a generous heap of cocoa powder for my chocoholic husband, they were great. Thanks!

1 person found this review helpful

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From: mliss29

On Aug 17, 2008

These taste really good! But unfortunately my little Oscar food processor was really not up to the task of making flour out of oat groats (or cashews for that matter). So mine are a little rough! I will make these again with rolled oats (I know, not really raw), and maybe with groats when I get a better food processor. I used maple syrup. Becuase the cashews didn't get very powdery, I got my hands wet between every 3 or 4 cookies. That seemed to work okay. Reviewed for the Veg*n Recipe Swap.

0 people found this review helpful

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From: free-free

On Mar 21, 2009

REALLY GOOD My new favorite treat...The batter makes a super raw granola too if you get lazy about handling the cookie dough ...wetting your hand makes it easier to deal with the dough {{I used coconut oil and gave myself a simultaneous beauty treatment to boot }} I left some as directed and played with others by adding flax seed, sesame and chopped date...so it's pretty versatile ~Oh, I must try carob now based on the other reviewers suggestion! - BTW I got over 30 cookies {{& that was with a LOT of batter licking }} GREAT RECIPE I will be making this regularly ~~Thanks RawFoodNut!

2 people found this review helpful

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From: flor_enojada

On Sep 13, 2009

I don't have a dehydrator, but decided to just have the batter as granola, as someone else suggested. When I first made it, it seemed tooth-curlingly sweet, but after sitting in the fridge overnight, the agave seems to have made its way through the nuts and oats, and now it's just right. Thanks!

1 person found this review helpful

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