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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (64g) Recipe makes 16 servings |
||
| Calories 205 | ||
| Calories from Fat 79 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 239mg | 9% | |
| Potassium 105mg | 3% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 16.6g | ||
| Protein 3.7g | 7% | |
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From: smellyvegetarian
On Aug 13, 2008
Per DH's instruction I am giving this 5 stars
. His logic: contains oatmeal (1 star), graham crackers (2), yummy bundt-pan crust (3), blueberries (4 had some frresh and added 'em), and cake for breakfast (5). LOL these are a few of his favorite things! I omitted the white sugar and added the berries and 1 t vanilla, and used applesauce like Maito and egg sub for 2 of the eggs. This is a great base recipe that you can alter according to your mood--coconut and coconut extract, dried cherries and almond extract...you get the idea. Thanks for posting! Made for Healthy Choices 2008.
From: zaar mate
On May 22, 2008
Just made this earlier today and I found it to be really similar to banana bread, only without a banana flavor. It was easy and quick and I will definitely make this again. I was thinking I might add some pumpkin puree sometime too. I did add the walnuts like you suggested in your intro, and white whole wheat flour. Thanks for a good standby recipe.
From: Andi of Longmeadow Farm
On Feb 7, 2007
Where is the 10 star rating system?? Hummmm.....absolutely delightful, smelled so inviting ly good, and it got my son up and out of bed early this AM. My family is partially vegan, so I substituted egg replacer for eggs, soy milk (vanilla) for buttermilk, and added Earth Balance buttery sticks (1/4 cup) mixing with the other 1/4 cup of vegetable oil, otherwise followed this recipe to a tee!! Easy to follow instructions, had everything on hand, and this wonderful cake was on the table before my husband went to work. Highly recommend this tried and true recipe! The only other addition was coconut, because we had it on hand....
From: Beautiful BC
On Apr 13, 2008
These is very good and very easy to make. I added 1 tsp of vanilla, 1/2 cup of chopped walnuts and 1/2 cup dried cranberries. Topping this with a warm cream cheese/cranberry glaze would take this recipe over the top! Do check on it after 30 minutes or so - as with another reviewer, 40 minutes was a wee bit too long in my oven as well.
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