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Nutrition Facts
Serving Size 1 (302g) Recipe makes 1 servings The following items or measurements are not included below: Splenda brown sugar blend
Calories 532
Calories from Fat 91		(17%)
Amount Per Serving		%DV
	Total Fat 10.2g	15%
	Saturated Fat 3.4g	17%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 2.5g
	Trans Fat 0.0g
Cholesterol 10mg		3%
Sodium 31mg		1%
Potassium 549mg		15%
Total Carbohydrate 102.2g		34%
	Dietary Fiber 13.6g	54%
	Sugars 37.7g
Protein 14.6g		29%
detailed view... how is this calculated?

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Recipe #145939 | 20 min | 5 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Redneck Epicurean
Nov 21, 2005

This came from a Woman's World diet plan. I love oatmeal, so this was perfect for me.

SERVES 1 -2 (change servings and units)

Ingredients

1/2 cup uncooked oats
1 tablespoon Splenda brown sugar blend
1 dash cinnamon
1 teaspoon butter
1 cup blueberries, thawed if frozen
1/4 cup craisins (if you like them or other dried berries)
3 tablespoons orange juice

Directions

1
Mix berries and juice and place in an 8x8 dish.
2
Mix oats, brown sugar, cinnamon, and butter until crumbly and sprinkle on berries.
3
Bake at 350 degrees for 15 minutes.
4
Top with sugar-free vanilla yogurt and serve.

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Featured Reviews for This Recipe

From: Food Snob in Israel

On Aug 27, 2007

How can you go wrong with blueberries and oats? This is very good, but I think a few changes can and should be made. 1.a pinch of sugar is all that is needed. A tablespoon is WAAAY too sweet. 2. Twice as much blueberries are needed or maybe some other fruit to "fatten up" the filling. It's just too thin. The blueberries and half crasin/half rasin mixture I used made one thin layer at the bottom of a pan that was half this size. 3. If you are doubling the blueberries then QUADROUPLE the oat mixture. Didn't even cover all the blueberries completely. Needs more more more. I even think that the orange juice could be drizzled over the crumble to make it a bit moist and have it pick up some brown. 4. Serve with cream. DO NOT try to substitute coconut milk (big mistake).

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From: LUv 2 BaKE

On Jul 3, 2007

Oh yum! I love blueberries, so I knew i'd love this. I really like the small amount of sugar/sweetener and butter in this recipe. Made for ZWT III in memory of Amy.

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From: ladypit

On Jun 11, 2006

Loved this! I tagged this for a game and was going to use frozen blueberries but came across some lovely fresh ones at the health food store. I did add the craisins and unsweetned juice. Cooked mine in a smaller pan with the same amount of topping. We like A LOT of crumb topping. For the butter I measured out a teaspoon of the nonfat spray butter, and then added a few extra sprays to the top. The topping would be good with a few chopped nuts in it too. Served this with a large dollop of fat free vanilla yogurt and it was lovely!

2 people found this review helpful

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From: BestTeenChef

On Apr 7, 2006

This was delicous! I had it for a treat forbreakfast rather than dessert.For me it only fit in half of an 8x8 pan but it still tasted great. I think this would taste great will variety of berries too. Thanks for the recipe!

1 person found this review helpful

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