Oatcakes

Ingredients

• 3 cups rolled oats
• 1/2 cup honey
• 2 cups flour
• 1/2 teaspoon vanilla
• 1/4 teaspoon baking powder
• 1 egg white
• 1/3 cup plain fat-free yogurt
• 1/2 cup dried fruit (I used dates and used more than 1/2 cup)
• 1/2 cup granular fructose (or granulated sugar)

Directions

1. 1

   Thoroughly grind rolled oats in food processor or blender.

2. 2

   Mix with flour and baking powder.

3. 3

   Chop dried fruit into small pieces. You could use apricots, raisins, dates, dried apples, dried cranberries, or anything else you like. (I used dates).

4. 4

   In a separate bowl, "cream" together yogurt, fructose, honey, and vanilla.

5. 5

   In yet another bowl, lightly beat egg white until it gets bubbly but not stiff.

6. 6

   Fold egg white into the wet ingredients. Add dried fruit.

7. 7

   Combine wet and dry ingredients. The dough gets pretty stiff and is hard to mix. (I had to mix it with my hands.).

8. 8

   Form into 12 patties.

9. 9

   Bake at 325 degrees F for 25 minutes on non-stick cookie sheet. I flipped mine once halfway through and kind of pressed down on each one with a spatula to add to the hockey-puck look.

10. 10

    Cool completely and store in refrigerator.