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Nutrition Facts
Serving Size 1 (106g) Recipe makes 8 servings
Calories 199
Calories from Fat 64		(32%)
Amount Per Serving		%DV
	Total Fat 7.2g	11%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 3.8g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 53mg		17%
Sodium 374mg		15%
Potassium 209mg		5%
Total Carbohydrate 27.4g		9%
	Dietary Fiber 1.9g	7%
	Sugars 4.9g
Protein 6.9g		13%
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Oat Waffles

Recipe #83339 | 10 min | 5 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: SmilinJenE
Feb 8, 2004

These have more fiber and less fat than frozen waffles. NOTE: 1 1/4 cups quick-cooking oats, processed in a blender or food processor until finely ground, may be substituted for the oat flour.

SERVES 8 (change servings and units)

Ingredients

1 cup all-purpose flour
1 cup oat flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
2 eggs
1 3/4 cups nonfat milk
3 tablespoons canola oil
1 teaspoon vanilla extract

Directions

1
In a bowl, combine the first five ingredients.
2
Combine the eggs, milk, oil, and vanilla
3
Stir into dry ingredients just until combined.
4
Pour batter by 1/2 cupfuls into a preheated waffle iron Bake according to manufacturer's directions until golden brown.

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Featured Reviews for This Recipe

From: LUVMY2BOYS

On Apr 30, 2006

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From: Kzim4

On Mar 18, 2006

These are really great waffles. I use the quick oats ground in the food processor as suggested in the intro. I usually make a double batch and freeze some for later use. Thanks!

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From: ladypit

On Dec 5, 2007

I made my oat flour in the blender and used egg beaters and white wheat flour. These are crunchy and good. I made them specifically to be able to toast them and eat them later, and this worked well. I got 10 waffles out of this batter.

1 person found this review helpful

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From: Lula Lu

On Jul 9, 2005

I have been looking for ways to add oats to my diet. This recipe is one I will use a lot. I did use whole wheat flour instead of all-purpose. I served them with sliced bananas.

1 person found this review helpful

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