1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 76g Recipe makes 24 muffins) |
||
| Calories 193 | ||
| Calories from Fat 57 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 318mg | 13% | |
| Potassium 144mg | 4% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 11.9g | ||
| Protein 5.1g | 10% | |
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Ingredients
- 3 cups oat bran
- 2 cups whole wheat flour
- 1 cup unbleached flour
- 1 tablespoon baking powder
- 1 tablespoon baking soda
- 1 teaspoon salt
- 2 cups applesauce, chilled
- 1/2 cup olive oil or vegetable oil
- 4 eggs, beaten with a fork
- 1 cup honey
Directions
1
Stir together dry ingredients.2
Mix in remaining ingredients, stirring until completely combined (don't overmix them, though).3
Spoon batter into 24 greased muffin cups, and let stand 10 minutes.4
Bake muffins 15 minutes at 400 degrees, or until they are golden brown and test done; remove from pans and cool on rack.
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Browse similar recipes by category
- Course > Breads > Quick Breads > Muffins
- Course > Breakfast
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Fruit > Apples
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Occasion > Brunch
- Dietary > Lighter Fare
- Dietary > Free of... > Lactose-free
Featured Reviews for This Recipe
From: Roosie
On Jun 23, 2005
High-rising, and definitely picture-pretty. I found these to be a bit dense, though. I think they might be better if you substitute some of the applesauce (maybe 1/2 cup?) with buttermilk or milk. Not dry, but not very moist either. I resisted an urge to add some raisins or some flavoring (like vanilla extract or cinnamon) because I hoped that the honey flavor would show through, but it didn't really. I think these would be good if you like your muffins split and buttered. Overall, an okay recipe for bran muffins, but certainly not the best.
From: crazycookinmama
On May 17, 2005
These are fantastic! Very tasty and everyone in the family loved them! Nice breakfast to go with my tea in the morning. Thanks for making my first try at a bran muffin, something I will do again!
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