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Nutrition Facts

Serving Size 1 (72g)

Recipe makes 6 servings

The following items or measurements are not included below:

sugar-free apple pie filling

Calories 118
Calories from Fat 8 (7%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 259mg 10%
Potassium 134mg 3%
Total Carbohydrate 27.6g 9%
Dietary Fiber 3.1g 12%
Sugars 2.5g
Protein 3.9g 7%

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how is this calculated?

Oat Bran Apple Pie Muffins (Everything-Free, Low-Cal and Vegan!)

Recipe #338420 | 35 min | 5 min prep | add private note
brokenburner

By: brokenburner
Nov 19, 2008

Fat-free, sugar-free, low-calorie, AND vegan!! This recipe came about when I was looking for something a little different to do with some apple pie filling, and for a sugar-free muffin recipe that didn't have any added artificial sweeteners. (Yes, the pie filling is sweetened with Splenda, but that wouldn't affect the texture of the final product the way adding Splenda would.) I used a kitchen scissors to chop the apple slices from the pie filling into smaller pieces. Try to get all of the "goo" from the pie filling in there, too — don't just throw it out! If you overmix, it will probably be tough; that's why I chose to mix it by hand, though of course you could use an electric mixer if you prefer. I used a jumbo-sized muffin pan, and I got six nice-sized muffins — for less than 150 calories each!

SERVES 6 , 6 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Combine the first eight ingredients (flour through salt) in a bowl and mix to combine.
  3. 3
    Add the remaining ingredients and stir until just moistened.
  4. 4
    Spoon batter into paper-lined muffin tins. Bake until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

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