1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 10 servings The following items or measurements are not included below: 4 cups chicken |
||
| Calories 364 | ||
| Calories from Fat 32 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 127mg | 42% | |
| Sodium 1840mg | 76% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 67.4g | 22% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.5g | ||
| Protein 13.6g | 27% | |
Chicken With Tarragon, Garlic & Olives
From: Kristina Kriechel
On Aug 18, 2009
Made this last nigh. I loved it. Added shredded carrots. It was really good. Kids liked it too. My littlest one does not care for fried rice, she prefers plain white rice. She ate almost a whole bowl. My picky son ate a whole bowl too. It make a lot!! Had a lot left over to freeze. Will be adding to regular menus. Thanks!!
From: PickleLover
On May 5, 2009
This was really great! though I admit I did change alot of it for My tastes. I cut raw chicken in small pieces and sauted with a little butter,and added pepper and season salt to the chicken, then I also used fresh carrots, I Just cut tiny, steamed in the mic most of the way then threw in with the chicken to finish cooking. The Jasmine rice though most def. made the difference! I Also left out the eggs because I don't like eggs in mine but i'm just not an egg person lol. i also let it all cook together in the pan a little while instead of just tossing together. very yummy!
From: * Pamela *
On Sep 27, 2006
This is a great addition to my OAMC side dish collection. Even Dh had a seconf helping and he doesn't even like rice! I did use dark soy sauce and added a bit of bacon because I love bacon in fried rice. I was able to get one serving for supper and I have two additional family sized servings in the freezer for another day. thanks for posting
From: Auvan
On Nov 18, 2007
I cut this recipe in half and did not freeze any--just prepared, fried, and served using the recipe. The flavor is great and it is so easy to make. Thanks!
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved