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Nutrition Facts

Serving Size 1 (226g)

Recipe makes 2 servings

Calories 52
Calories from Fat 22 (42%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 586mg 24%
Potassium 184mg 5%
Total Carbohydrate 7.2g 2%
Dietary Fiber 1.6g 6%
Sugars 5.6g
Protein 0.8g 1%

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Nuernberg Red Bell Pepper Salad

Recipe #329342 | 17 min | 15 min prep | add private note
Lavender Lynn

By: Lavender Lynn
Oct 7, 2008

A simple red pepper makes a bright-colored and bright-flavored side salad usually served with grilled Bratwurst and Kartoffelsalat (potato salad) in Bavaria. After searching for a recipe for years, I've reconstructed it to my taste using techniques from other German and Polish recipes. Looks right to me, try it and see.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Slice the red pepper (capsicum) into thin strips.
  2. 2
    Mix water, salt, sugar, and vinegar in a small saucepan and bring just to a boil.
  3. 3
    Add the sliced red pepper (and optional, a few grains of yellow corn for color) to the boiling water, cook about a minute until they begin to slightly soften, and remove from heat.
  4. 4
    Let stand, covered, to cool until just lukewarm.
  5. 5
    Pour off the water.
  6. 6
    Add olive oil, cover and shake to coat.
  7. 7
    Add just a dash of black pepper.
  8. 8
    May be served warm or chilled.

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Featured Reviews for This Recipe

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From: JanuaryBride

On Feb 16, 2009

I liked it! Very mild flavor, but it's nice. I liked it better cold than warm. Gotta love these low calorie side dishes. . .and it's pretty too! Made for AUS/NZ monthly recipe swap.

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    From: Boomette

    On Nov 15, 2008

    I made this recipe with an orange bell pepper because of the Photo tag (orange or brown theme). Maybe I shouldn't have. Because it doesn't taste a lot. Something is missing probably. Maybe some spices would be great with this. I used the frozen corn. But I wish I added more than 1 tbs. Sorry Lavender Lynn for this rating Thanks for posting. Made for Photo tag.

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