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Nutrition Facts

Serving Size 1 (381g)

Recipe makes 4 servings

Calories 181
Calories from Fat 94 (52%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 5.2g 25%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 824mg 34%
Potassium 669mg 19%
Total Carbohydrate 11.0g 3%
Dietary Fiber 3.9g 15%
Sugars 2.8g
Protein 12.5g 25%

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November 2007 #3

Missy Wombat

Norweigian Spinach Soup

Recipe #235322 | 25 min | 5 min prep | add private note
*Parsley*

By: *Parsley*
Jun 17, 2007

A simple, non-milk based soup. Garnish w/ sliced hard-boiled eggs.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt the butter in the saucepan; sautee the onions until soft.
  2. 2
    Stir in the flour.
  3. 3
    Add the chicken broth a little at a time, stirring constantly.
  4. 4
    Bring to a soft boil and add the spinach. Season with nutmeg, and salt and pepper to taste.
  5. 5
    Simmer for a further 5 minutes, stirring frequently.
  6. 6
    Pour into bowls and garnish with egg slices.

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Featured Reviews for This Recipe

From: kk_vj

On Feb 19, 2008

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    From: SweetySJD

    On Oct 21, 2007

    This is very good! The nutmeg makes it very appropriate for the fall weather, it's warming and comforting. So simple too! Thanks!

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    From: Peter J

    On Jun 20, 2007

    Really great fresh tasting soup! I thought the sprinkling of nutmeg was a wonderful garnish that really adding something. Rather than frozen spinach I used fresh baby spinach leaves, so therefore let it gently boil a few minutes before adding and only left the spinach in a few minutes before serving.

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  • Read all 3 reviews

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